
FREE! Welcome to the 10 Day Reset Challenge
Hosted by Volunteer Personal Trainer’s, Lee-Anne & Shawn Simpson.
This Challenge is going to be so much fun, with only 3 Simple Rules:
- FITNESS Choose either 6:30 AM/PM and click the links below to workout with the trainer’s live, on-line, daily. If you miss the workout or the times don’t work for you, click the link below for the YouTube Channel pre-recorded workouts. There’s no excuse to get moving. NOTE: Sat & Sun workouts (Jan 10 & 11/26) will be at 8 AM. To access the workout, Scroll Down & Click the 6:30 AM ONLINE WORKOUT LINK BELOW.
- NUTRITION Click the links below to download or print the 10 day Smoothie Reset Recipes, Shopping Lists and more. It’s super simple, everything you need is below!
- MOTIVATION Consistency is the key. Sign up below as we would like to support you with inspiration and check-ins.
There is no cost, our hope is to simply kickstart 2026 with good health in our community.
→ Sign Up Below under Tickets

Print/Download the 10 Day Smoothie info below:
PP-Coffee Sub & Additional Recipes
PP-Reset Recipes & Shopping Days 1-10
