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Welcome to the Parlour Project

Born in the parlour of an 1895 home, The Parlour Project began with a simple desire — to feel less alone.

Today, we create spaces for connection in two ways:

Community Circles
Donation-based gatherings rooted in conversation and shared experience.

The Coach House Services
Structured classes, personal training, and therapeutic services supporting sustainable movement.

Two streams. One community. All are welcome.

Looking for something special to do with Mom this Mother’s day?

Treat her to a speciality class.

Mother’s Day Stretch Class

Join us for a 2-hour, practical stretch session to help you feel better—plain and simple.

Sons, daughters or husbands—bring your Mom.

It doesn’t matter who you come with—this is about learning something you can actually take home and use. This is old-school, practical stretching.

Not yoga. Not breathwork.

We’ll enjoy some simple, effective stretches to release tightness, ease soreness, and move better in everyday life.

Tools we’ll use:

• Balls, Bands, Straps, Bolsters

Just show up, learn a few things, and leave feeling better than you came in.

Each mom will also leave with a small gift—just a little something-compliments of Muddy Cuts.

$100 per pair
All levels welcome — no experience necessary
Dress comfortably and come ready to relax

Sunday, May 10, 2026

10:00 AM – 12:00 PM

The Coach House
10 Dufferin St
Caledon, ON

Click Explore Gatherings & Services to sign up

Where conversations became community.

Where conversations became community.

The Coach House

Rooted in History, Alive in Community

Tucked behind the original 1895 home in Caledon East, the Coach House once sheltered horses and carriages arriving at the main residence. Today, it shelters something just as powerful — community.

Thoughtfully restored and reimagined, this historic space now hosts gatherings that bring people together in meaningful ways. From drumming circles and meditation sessions to yoga retreats and intimate workshops, the Coach House has become a sanctuary for connection.

The studio also supports sustainable movement through private training sessions, Fascial Stretch Therapy (FST), and Thermotherapy with passive heat infrared Sauna sessions — offering a space where restoration meets strength.

History lives in the beams. Community lives in the room.

Rooted in conversation, expanded through movement — all within these walls.

COMMUNITY CIRCLES

Sit in the circle. Be met as an equal.

THE COACH HOUSE

Care for the body that carries you.

Two doorways.
One community.

→ Step Inside by clicking the Circles below for more information

Women Gathering Circles, Young Adult Networking Meet Ups & more
Small Group Fitness, Fascia Stretch Therapy, Personal Training and more.